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This week I'm joined by certified nutritional therapist Neely Quinn for Episode 50!
Like most guests who appear on this show, Neely was faced with many health challenges early on in her life and found a solution and relief in correctly presrcribed nutrition - where the medical world had been unable to help.
We spoke about:
- The origins of non-Paleo eating and where it all began to go wrong
- How we HAVE and HAVEN'T changed since our hunter-gatherer days
- How our ancestors would have lived, exercised and slept
- Why 'wiggle room' is an important part of going Paleo
SIgn up so you'll NEVER miss an episode at authenticwellnessmovement.com
Hosted by David White of Authentic Wellness Movement
