The importance of Breathwork in modern trauma release

My time at the Integral Body Institute in Poland, studying LifeForce Qigong with Simon Calder, was rich for a number of reasons.

One of the other institute faculty Giten Tonkov, the founder of Biodynamic Breathwork Trauma Release was also there and was kind enough to give me an interview. We spoke about the value of Breathwork and safely releasing trauma and his views on why the demand for this work had increased so much, its implications for the openness and health of men especially and on the how much this training was now spreading across the world, with recent invites to teach in Africa

https://www.biodynamicbreath.com/