GT: Massages

The purpose of a massage is to relax the tissue, increase the flow of blood and oxygen, and decrease pain in the body. Trigger point massage: This is also known as a pressure point massage. The therapist applies deep focused pressure on knots that can form in the muscles and cause symptoms in other parts of the body. We have a special guest Helpful Hands Therapeutic Massages owner, Twaynia Owens will be dropping in to educate us on the topic. You don’t want to miss this show! The link to their page is:

https://www.facebook.com/helpfulhandstherapeuticmassagebytwaynia/