Quieting the Monkey Mind!

Caroline’s guests today are Dudley and Dean Evenson world renowned authors and composers. Whether you have been meditating for years, or are just beginning on your path, you will benefit significantly from the beautiful guidebook created by sound healing pioneers Dudley and Dean Evenson. Learn how to deepen and improve your meditation with sound tools and techniques using chanting, toning, mantra, affirmations, kirtan, singing bowls, recorded music, and more. Drawing from over four decades of creating music for meditation and yoga, Quieting the Monkey Mind is filled with practical tips, exercises, photos, and illustrations to support you on an empowering journey of finding peace within. Be peaceful and be inspired by this wonderful interview.  www.soundings.com

Monday Night Teleconferences are on hiatus for the summer. Join us again live on Monday September 10, 2018 when Caroline will take your questions and do spot readings for you and your family! You can listen to all archives, by topic: https://www.carolinesutherland.com/teleseminars-archive.cfm

What Louise Hay said about Caroline: “I’ve been a Caroline Sutherland fan ever since the first moment I met her in the ’90s. In fact, she fulfilled a dream of mine. At our first meeting, Caroline looked at me, clearly saw my deficiencies and nutritional needs, and on the spot designed a special plan for my particular body. I felt understood for the first time.” - Louise Hay, Author of You Can Heal Your Life (1926 - 2017)