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Viera, FL – Denise Zack is a certified life coach, meditation instructor, yoga teacher and the founder of Ripple Affect Life Coaching, LLC where she offers wellness-based consulting, meditation, mindfulness and yoga for individuals and businesses.
Prior to launching Ripping Affect, Denise was a Licensed Professional Counselor for 20 years. She started meditating and practicing mindfulness in 2011.
This led Denise to develop a specialized method of Mindful Life Coaching. Denise’s unique approach helps her clients identify their unproductive patterns and change them to gain emotional control over their lives and work through difficult situations in a more effective way. It is easy to use Denise's method and to put it into practice on a daily basis.
“I give people the tools they need to become more mindful and reflective about their reactions in their world, as well as how they perceive themselves and others,” says Denise. “I want my clients to use their emotions in more skillful ways that facilitate their thinking rather than react to circumstances and lose their cool. If you practice mindfulness, you can develop more control over your reactions and create new patterns.”
Denise works with those who want to better themselves in business, their personal life, in individual and in group sessions.
“My goal is to get as many people educated in mindfulness as possible,” says Denise. “Mindfulness helps me to be a better person. It helps me be more empathetic. It helps me to be more rational. And I think we need more empathetic and rational people in our world, because everybody's so reactive and emotional and angry and agitated these days.”
For more information, visit www.denisezacklifecoach.com