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Close Up Radio Spotlights Lesley Zwick of Getting Healthy with Lesley

  • Broadcast in Health
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Orlando, FL – Lesley Zwick is a holistic life coach at Getting Healthy with Lesley, where she helps people shift and get unstuck in different areas of their life.

Having launched in 2016, she integrates several modalities in her coaching. “Everything is energy,” notes Lesley. She offers one-on-one coaching and group coaching. Most notable is her recent certification is a modality known as the Cellular Alignment Technique, as well as a course that she created known as the Healthy Habit Blueprint, which helps clients shift by developing healthy habits and educating them about the drunk monkey, the three brains – head, heart, and gut, and how you can connect with the best version of your future self.

“The drunk monkey is a term that I have coined,” explains Lesley. “It’s the voice that is in our heads that gives us half-truths. It’s based off old habits and patterns, and the voice that keeps us stuck.”

The signature program most associated with Lesley’s coaching is Reset Rebuild Restore. While the coaching offered can be one-on-one, group, or subscription-based community through Facebook, it provides the client access to a series of online courses. It also includes weekly group coaching sessions designed to help people shift out of the areas in their lives where they are stuck.  Beginning Monday December 4th, the subscription group will also be available in a platform completely separate from social media, giving members a space to connect without logging into Facebook.

“One of the favorite things that I like to teach people is the acronym of SHIFT,” concludes Lesley.

For more information, please visit https://lesleyzwick.com/