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K Taylor

WCKT Coach Taylors Talk Radio Show

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As a Transformation Life Coach, I love to see lives transformed. The words that I will speak and the songs that I will sing here are to encourage you, uplift you and to Coach you to a place of Mindful Victory!!! You were born to be Victorious every day!!!!

On-Demand Episodes

As a Breathwork Facilitator and Teacher, I encounter so many individuals dealing with stress and anxiety on a consistent bases. I love it because I get the opportunity to share the power of the "Breath.? The Breath is such a powerful... more
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Your mindset eompasses how you view yourself, where you are and your surrounings
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Learning to capture our thoughts matters. As we begin to think about our thoughts, perhaps for the first time, we can stop the downward spiral. We can reset and redirect them. Our hope is, that we would allow God to take up... more
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Although some may think so, the mind is not immutable thing. The brain you were born with and the way it worked does not have to remain the same. The brain is constantly changing, whether or not we intend for it to.
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Second Corinthians 10:5 admonishes us, ?Take captive every thought to make it obedient to Christ.? Catch your thoughts. Recognize them. Grab them before they get out there and take control. Own them before they own you.
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Give yourself at least 5 minutes a day. It will literally change your life!!
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I love this: Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and... more
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There's always something pulling at our attention: work responsibilities, family, school, traffic and the list goes on. In our society is so fast pace and it is so very easy to lose the balance that we all desire. As a result, it's easy to neglect... more
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Get rid of those backseat drivers ...they will take over the wheel and shipwreck your positive thoughts and dismantle your dreams.
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Diaphragmatic breathing is sometimes referred to as belly, deep, relaxed, or abdominal breathing. It optimizes use of the main muscle of breathing, the diaphragm, resulting in slower, deeper breathing. It can be an important skill in... more
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