"Dispelling the Myths of Health and Wellness"

Myths about health and wellness perpetuate themselves because people tend to pass along information to others that is totally untrue.  Experts say that in the world of fitness, myths and half-truths are what may be keeping individuals from getting the workout and results desired.  To assist us in putting our best foot forward and dispelling some of these myths Soy interviews the “Fitness Guru: Cora O’Kelley”