Keep Your Head Up with Self Defense

Self Defense goes beyond learning the moves, you have to be prepared too. Join us on Women Lead Radio as Michelle Bergquist, your host of Women Leading the Way, has a conversation with our Debbie Love, Founder of Heads Up Self-Defense for Women (www.HeadsUpSelfDefense.com), as they discuss safe practices to incorporate into your every day life to stay safe! You can learn all the moves in the world, and be the best trained fighter out there, but if you arn't practicing these simple tips, it is all for naught. Be aware, and listen in.

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