Managing your Mental Health During COVID-19

Is the new practice of social distancing or reducing close physical proximity with others contributing to another deadly epidemic, that of social isolation and loneliness? As the world grapples with COVID-19, the population worldwide is escalating into negative psychological reactions like stress, adjustment disorder and depression. Feeling under pressure is quite normal in the current situation. We understand that managing mental health and psychological well-being during this time is as important as managing physical health. We are talking to Dr. Dianne Shumay on psychosocial support for cancer patients, caregivers, family members and how you can protect yourself and be supportive of others too.

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