Punishing yourself & A Special Look at Black History

BLACK HISTORY –2011 & Punishing yourself.

(Moving forward today) Give your heart a break.

When do you look at whatever issues you have experienced in your life and decided that it is time to forgive yourself?

We will examine when you can carry guilt or disappointment so long  that it becomes bad for your life at this moment in time and your future growth, and your health and happy state of mind.

Black History month and why we celebrate and how we change to include more names then the past and the present icons or celebrities. 

Making our Knowledge better