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I'm Maxed Out...Life Work Success series continues with Dr. Trevicia's weigh in on signs of burnout and ways to rebound.
Also joining today's show is guest wellness expert Jen Broyles! Jen Broyles is a Certified Holistic Health Coach and essential oils educator who helps people regain their health and vitality naturally through nutrition, stress-management, essential oils, and natural solutions. Jen has a special interest in gut health, detox, mood, and hormone imbalances. Her personal story is what inspired her to educate and guide others. She dealt with chronic digestive issues, anxiety, and hormone imbalances for years, and it was significantly affecting her quality of life. She left her career in pharmaceutical sales and returned to school to study nutrition and train with functional medicine practitioners. She is a firm believer in the roles that nourishing food, a balanced lifestyle, and a positive mindset play on overall health. You can visit her website for healthy living advice, practical essential oils tips, and delicious recipes at www.jenbroyles.com. Website and Online Store Website: www.jenbroyles.com doTERRA online store: https://www.doterra.com/US/en/site/jenbroyles Contact information Facebook: www.facebook.com/JenBroyles.fanpage Instagram: @jenbroyleshealthcoach Twitter: @jenbroyles1 Email: jen@jenbroyles.com