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My Alcohol Experiment with Annie Grace

  • Broadcast in Health
Evelyne Lambrecht

Evelyne Lambrecht

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Elevate Your Energy Radio is back. Evelyne shares her story about her own Alcohol Experiment with Annie Grace, author of This Naked Mind and The Alcohol Experiment. 

- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up. 

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