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Living in the present moment is a gift. What is IS in the present. There is life and possibilities and laughter and joy, but also pain and loss. But to avoid the joy, in the effort to avoid the pain, is not a way to live. Embracing all that is right in front of you makes life worth living. People come and go, opportunities do as well. But if we are living in the present we can enjoy all there is until it's gone. Loss is part of life, the choice comes with how you will let it effect you. Will you take the positive and move forward, or will you take the negitive and retreat?