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My Journey to Health

  • Broadcast in Self Help
40 Is the End

40 Is the End

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In January of 2018 I started using the Keto Diet to loose weight.  Although my primary focus at the time was losing weight what I have discovered on this journey is that I have had to address everything within in me that has caused fear, anger and anxiety.  Join me as I share some of my experience with therapy and keto.

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