Cool Psychology and Info on Emotions, With Real-Life Stories from Kids!

Clinical psychologist and psychoanalyst Mary C. Lamia, Ph.D., appears on Internet radio's Full Power Living (9 a.m. PT or iTunes subscription) talks about her new book, Understanding Myself.

Have you been waiting for someone to put out a book that will explain emotions, the science behind them, and how to work with them in everyday life---for your children? For your own Inner Child? 12 year old Katja Lohser says "A young person can get really confused about emotions! I should know, considering I'm 12. But this excellent book can help you a lot." As an adult, do you know the answer to "Can you feel sad and happy at the same time?" or "Why is stuff so embarrassing?" Lamia addresses these issues, commonly experienced by young people (and remembered by those who are older), when she talks with Full Power Living host Ilene Dillon.