Anat Baniel: The Anat Baniel Movement Method

So often what we do when something goes awry with our body is to take a pill, masking the symptoms but not changing what caused the problem. Instead, it is possible to take advantage of neuroplasticity, that ability our brain has to change. Anat Baniel has developed a way to interest our brains in making changes, that in turn, allow our bodies to behave differently. She’s sharing the method she has developed—after many years of working with Moshe Feldenkrais—that, she says, can enable you to eliminate pain, heighten vitality, reach new levels of physical and mental fitness, and reverse the symptoms of aging. This is a woman you must hear! Click to  Visit Anat Baniel's site and buy her books.