Dr. Peter Breggin: Guilt, Shame and Anxiety

Most people are negatively impacted by Guilt, Shame or Anxiety, which Dr. Peter Breggin calls “negative legacy emotions,” emotions that developed in humans to help us balance our inherent violence and our ability to empathize. We’ve got guilt, shame and anxiety in our genes, he says! Find out how to identify these negative legacy emotions and move yourself out of their control. One of my favorite crusaders and guests of all time, Dr. Breggin will “tidy up” by sharing his Three Steps to Emotional Freedom with which to replace Guilt, Shame and Anxiety. Dr. Breggin is the author of the bestsellers Toxic Psychiatry, Talking Back to Prozac (with Ginger Breggin), and Psychiatric Drug Withdrawal. You’re guaranteed to hear things about your own mental health you’ve never heard before! Click here to visit Dr. Peter Breggin's website.