Why Worry? Kathryn Tristan

"Stop Coping and Start Living" this is what our guest for today wants for all of our listeners today. She is here to discuss her new book entitled "Why Worry?"

There always seems to be plenty to worry about, and worry we do-from nagging concerns to full-blown anxiety. It's time to stop worrying and instead create a more peaceful, powerful, life.

Through personal anecdotes and inspiring true stories, including self-assessment quizzes and the latest science, you'll discover the secrets to a worry-free existence. For more information visit www.whyworrybook.com