Taming your OUTER child: Susan Anderson

Why do we do self-defeating things like eating an entire sleeve of cookies when we are supposed to be on a diet? Or running up charges on our credit cards when we're already struggling to make the minimum payment? Or acting out in ways that sabotage our relationships? My guest today will help us understand why we sometimes do these things.

Her name is Susan Anderson. And she is the author of the new book "Taming your Outer Child:overcoming Self Sabotage and healing from abandonment."

The information found in her new book as well as what will be discussed during the show are an emormous help to anyone looking to let go of past dissapointments and self-recrimination and get on with the essential work of healing, building boundaries, and acquiring the skill to reach your goals. Find out more by visiting www.outerchild.net