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Everyone regardless of views or beliefs can develop happiness and wisdom. My guest today is Rick Heller and he is author of the book Secular Meditation: 32 practices for cultivationg Inner Peace, Compassion, and Joy.
In his delightful new book Rick Heller offers a straightforward way for nonreligious people people to connect with their inner capabilities for compassion and clarity.
For more information please visit www.rickheller.com