It`s not enough to think positive,you must act take positive action

www.drjohnokeefe.com

We have known that positive thinking has many benifits. Now the medical community confirms it. You then needs to take positive action, Dr John tells you how to do that

According to the Mayo Clinic, positive thinking is linked to a wide range of health benefits including:

• Longer life span
• Less stress
• Lower rates of depression
• Increased resistance to the common cold
• Better stress management and coping skills
• Lower risk of cardiovascular disease-related death
• Increased physical well-being
• Better psychological health

One study of 1,558 older adults found that positive thinking could also reduce frailty during old age.

According to the Mayo Clinic, positive thinking is linked to a wide range of health benefits including:

• Longer life span
• Less stress
• Lower rates of depression
• Increased resistance to the common cold
• Better stress management and coping skills
• Lower risk of cardiovascular disease-related death
• Increased physical well-being
• Better psychological health

One study of 1,558 older adults found that positive thinking could also reduce frailty during old age.

The Key is to take positive action