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How is gratitude a useful expression of spirituality? No one argues that it makes others feel good if you are grateful, but is that useful to their personal growth and yours?
Many people find it much easier to give than to receive, for example, which makes it hard for them to feel grateful when they are on the receiving end of a gift, favor, appreciation, or love. They look embarrassed and uncomfortable instead.
Until you get to the bottom of why gratitude is so hard, you cannot really understand what gratitude actually is.
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