BYO Brilliance: The Brilliance of Connecting with Nature

Connecting with nature can lead you to your spiritual self more quickly than meditation.  How to connect with nature can be as elaborate as a two week trek in the  wilderness or as simple as walking through a park. If you are homebound possibly move a chair to your back porch and move outside, close your eyes and listen to what nature has to say.  Even if you live in a busy metropolitan region connecting with the outside air and sky is brilliant for your spirit.

According to World Forum Foundation.org: 

• Children develop unfounded fears of the natrual enviroment when they have little contact
• TV & other media screen time has reduced the amount of time children spend outdoors
• Too much time indoors can lead to vitamin D deficiencies, which can lead torisk factors for rickets, cardiovascular diseases, and or cancer/autoimmune issues

Benefits to Nature connections:

• Nature time elicits great observation and creativity skills
• Time spent in nature with nurturing adults helps children develop stronger learning skills
• The earlier the time spent in nature, observing,playing etc helps children develop lifelong learning skills and understandings about the world in which they live
• Time in nature helps reduce stress and the impact stress has on both children and adults
• Helps aleviate Mental Health imbalances
• It increases positive feelings for others
• It increases coordinating agility skills

Look at the climate change debate and those who think it is a fallacy....how much time did they spend in nature as a child???

Join us as we connect with Nature and Connect with ourselves!