BYO Brilliance: The Brilliance of Practicing Kindness

Kindness is its own Brilliance.  When you engage in it either giving or receiving it lifts your spirits and emblazes your soul in...Brilliance!  Accordign to Aesop "No act of kindness, no matter how small, is ever wasted."

Imagine if you chose to do just 1 small act of kindness where it might lead.  For example if you see someone who looks a little down and you offer them a single flower, or a candy bar, a free cup of tea or coffee, what that might do to help turn their day around! Maybe you could just draw a stick person hugging another stick person with a heart next to them...you could tell them it is a hug they use anytime over and over!  How would you feel knowing that you did something you didn't have to, while expecting absolutely NOTHING in return...how would that make you feel in your heart!

Maybe, engaging in kindess does more for you than the target of your actions....Now imagine doing 5, 10, 20 and more acts of kindess every month, each week or every day!

Random Acts of Kindness (RAK) is a beautiful movement that keeps infusing humanity globally. You do not have to know someone's language, religion, background, politics, or gender to engage in it; the benefits abound for all involved!

Here's a video of a company that uses their product to help you practice acts of kindness: Striiv's Vision for Fitness Video

Suggestsions for Acts of Kindess:

1. Walk a neighbors' dog
2. Invite a neighbor to carpool to the grocery store 
3. Give your seat to a person standing on the bus
4. Bake some cookies and deliver them to your neighbors with a card that says "Have a sweet Day!"
5. Take the neighbors trash can to the curb along with yours

Join us for the Brilliance of Kindness and start creating more joy in your life!