Tracking Your Health on the Go : Trucking Questions from the AudioRoad #153

Kevin and the Tribe have been testing different activity trackers.  He's testing out the Fitbit, syncing it to his scale, and checking in on his sleep routine. We talk about the pros and cons of the Fitbit.

We also talk about trying to choose the right tracking device for you. How it comes down to cost and the technology that you're currently comfortable using.

What's important to be tracking? What do you need to know about your body? What's the most accurate way to measure it? How often should you be measuring it? These are all the questions we try to answer on this episode.

We also hear what you're using to track your activity and health. Of course, we take your trucking questions on business, trucking, becoming an owner operator, fuel savings, net profit and other important stuff.

Let's Truck!