THINK TANK: Procrastination -- the Why, the How, the Effects, and Solutions

Procrastination is defined as delaying or postponing something, and is something that most, if not all of us, experience in our lifetimes. In certain situations, it can have disastrous effects on our lives. Why do we do it? How does it affect our lives? And what are some solutions to this behavior? In today's THINK TANK, Jann Jaffe, Sharissa Sebastian and Susan Gonzalez discuss this topic.

Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. Contact Jann at  info@forwardtosuccess.com

Sharissa Sebastian is a life and leadership coach for women, a speaker and writer. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion,purpose, joy and fulfillment. She currently serves on the board of directors of a wonderful organization called Empowering Women as Leaders. Find her at www.sharissasebastian.com or www.about.me/sharissasebastian

Susan Gonzales, the "Go To" coach, helps highly successful people create their own destinies and mark in life. By energizing and motivating her clients, she helps them get out of their own way and tap into their unlimited power and talent. A professional coach, corporate trainer and speaker, she is the author of "Make It Your Mark." www.makeityourmark.com