THINK TANK: How to Deal with Holiday Blues

While the holiday season can be a joyous time full of family and friends, celebrations, parties, traditions, for some it can evoke great sadness, stress, and melancholy.  There are many causes for this. In today's show we will be discussing causes, tools and tactics to create a more joyous season for those who find it challenging. 

Jann Jaffe (Northwestern University, BA,MA) is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. Contact Jann at info@forwardtosuccess.com

Brian Reinthaler, founder of Against the Grain Coaching, a provider of career and life coaching for NYC attorneys, enables lawyers to clarify what they want and develop actionable plans to do work they love on terms they choose. Brian, a graduate of the University of Notre Dame and Georgetown University Law Center, spent four years as corporate law firm associate and seven years as a job search consultant for a leading Manhattan search agency before launching his coaching business in December 2013.  Contact Brian via his website atgcoach.com or email brian@atgcoach.com. You can also follow the Against the Grain Facebook page to read Brian's posts and favorite links on life, career and happiness.