Dr. Nikki Tobias discusses Grief and How to Care for Yourself Through It

Have you lost a family member, friend, colleague, or pet?  Or maybe you're grieving the loss of your job, a relationships, or your physical ability.  Does it feel like you're stuck in those emotions?  In this episode you'll learn more about the Stages of Grief and how you can care for yourself throughout the journey of your grief and loss.  

Dr. Nikki Tobias, life and executive coach, and founder of Grounded Vision Coaching and Consulting, works with people who have a vision for something they want to improve in their life but have trouble achieving their dream.  With her background in teaching, counseling, administration, and nonprofit management, she is adept at helping clients clarify their vision and overcome the challenges that have been holding them back in order for them to live the lives they have only imagined.  Nikki is an engaging and motivational speaker and workshop facilitator.  She is a certified life and career coach and a licensed facilitator of the Desire Map process.  You can find Nikki on Facebook at Grounded Vision Coaching, via the web at www.GroundedVisionCoaching.com, or by emailing Nikki@GroundedVisionCoaching.com.