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We're told to forgive and forget. Some people say they'll forgive but never forget. Forgiveness is hard. It requires us to work to release some of our pain so that we aren't experiencing our own poison. In this episode we'll learn the "who", "what", and "how" of forgiveness. Dr. Nikki Tobias, life and executive coach, and founder of Grounded Vision Coaching and Consulting, works with people who have a vision for something they want to improve in their life but have trouble achieving their dream. With her background in teaching, counseling, administration, and nonprofit management, she is adept at helping clients clarify their vision and overcome the challenges that have been holding them back in order for them to live the lives they have only imagined. Nikki is an engaging and motivational speaker and workshop facilitator. She is a certified life and career coach and a licensed facilitator of the Desire Map process. You can find Nikki on Facebook at Grounded Vision Coaching or by emailing Nikki@GroundedVisionCoaching.com.