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Real Food With Chef Val

REAL FOOD with Chef Val

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Chef Val will share her original recipes, cooking tips and vast knowledge of Real Food. Your journey to eating healthy begins with one small step.

On-Demand Episodes

Real Food With Chef Val

REAL FOOD with Chef Val - radio show - Wed. Dec. 7 - 1 to 1:30 PM - Listen LIVE of to the recording after the show. I will be talking about MOCHI. One of my favorite foods but not many know about it. It is tremendously healthy, very tasty... more
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Real Food With Chef Val

REAL FOOD with Chef Val - Radio Show - Wed. Nov. 23 - 1 to 1:30 PM (EST) - Holiday Cooking the Whole Foods Way! I share my easy, Three Roasted Squash recipe. The perfect simple side dish for your Thanksgiving meal. Recipe is on... more
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Real Food With Chef Val

REAL FOOD with Chef Val Radio Show Wed. Nov. 9 - 1 to 1:30 PM - Listen LIVE or to the recording after broadcast. Holiday Whole Foods Cooking! Tune in to get the best cooking tips and ideas for your upcoming Holiday meal.
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Real Food With Chef Val

REAL FOOD with Chef Val - Radio Show - Listen LIVE or to the recording after the show. Wed. oct. 19 - 1 to 1:30 PM (EST). I will be sharing my recipe for Pumpkin Sweet Potato Creamy Soup. This is my recipe of the month along with... more
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Real Food With Chef Val

REAL FOOD with Chef Val - Wed. Oct. 5 - 1 to 1 :30 PM - Listen LIVE or to the recording after broadcast. Cooking for the fall! I will be discussing the foods for fall, brown rice, pumpkin, parsnips and ginger root. This is the time of the... more
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