The Expansion Effect: The Pain of Outpacing Your Relationships

In this reflective episode, I share the growing pains that come from personal expansion that outpaces key relationships that we began as a previous version of ourselves.

It's a tender topic, where the thrill of evolving into our higher selves can unexpectedly create distance in relationships that once meant so much to us.

I explain the reasons why these changes occur, the emotions they stir up, and how to navigate the waves of transformation with grace and courage.

I open up about my own personal aspects of growth and give examples of who I used to be versus who I am now. 

Join me as we affirm that it's okay to grow, it's okay to change, and it's necessary to embrace the full spectrum of our experiences – even when it means letting go.

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