Mental Illness Journey Part1

Family we have been through 400 years and still counting of abuse and trauma. I have noticed that we are stuck and waiting on others who have shown us that they have an issue with us.We have conformed and compromised and have learned their ways, and they have taught us how to treat us.We have passed down some hurts, traumas and pain. So now it's time to heal.  My question  is how do you heal if your still in it?????Let talk about it. Let me introduce you to a young lady to help us with that process. Kiara Bennett will join us on Tuesday. Hope to see you there!