IT IS... WHAT IT IS... WHAT IS EMPATHY & WHY GROUND/CENTER YOURSELF

Many of my Beloved Friends and Family are going through a tremendous amount of very powerful life changes... **SHIFT**...IS HAPPENING... Eye believe as a species we are becoming more empathic, in our need to be more compassionate... Eye want to share with you methods that will help you cope better...such as Grounding/Centering yourself... Searching the depths of perceived, and known truths, in order to gain a new conscious awareness, that will bring about the change needed in our psyche, to manifest,and align the Spiritual, Emotional, Mental, and Physical changes that need to be in place  in order to give birth to the New Paradigm.
 

Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape -- all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain.

? Pema Chödrön