Don't Buy The Lie

In this episode of My Sexy Menopause Body, host Kim Nicholson tackles one of the biggest lies we’re told as we age: that getting older means we should slow down, shrink, or start “acting our age.” Kim challenges this mindset, sharing personal stories and practical tips for rejecting society’s stereotypes about aging. She encourages listeners to embrace a vibrant, youthful mindset—because age is just a number, and you get to define how you age on your terms. Don’t let the world put you in a box; it’s time to rewrite the narrative and live life your way.