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Contact Report 241
http://www.futureofmankind.co.uk/Billy_Meier/Contact_Report_241
79. In terms of the human body's vitamin C requirement, as it is given on Earth, the average value moves at 750 milligrams with a body weight of 60 kilograms and light activity.
80. This corresponds to 12.5 milligrams of vitamin C per kilogram of body weight.
81. During heavy activity, the body's vitamin requirement increases to 14 milligrams per kilogram of body weight