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During this darkening time of the year in the northern hemisphere, when there are more hours of darkness than of light each day, is something with which we struggle. Culturally, we light up the world earlier and earlier each year with holiday lights, and individually we fill our time with clutter and noise. It's hard to go within, to sit with the darkness and the stillness. Join anchor host spiritual educator Deb Bowen and shamanic practitioner Roger Lockshier as we look for ways in which we can slow down and honor the dark time.