What's Your Emotional Kryptonite, and how to deal with it!

What's your emotional kryptonite? This is the person, place or secret (insert your own personal noun) that every time it shows up it causes you to struggle or simply pushes your buttons beyond reason. The feelings and emotions that come up can be anything along the spectrum from doubt, to anxiety, to anger or despair. This kryptonite is intangible. It's caused by natural feelings and emotions that go beyond their natural alert response to becoming dangerous. So what's your emotional kryptonite? The first step is to figure it out. The next step is healing. 

Join SIS founder and Mental Health Advocate, Darlene Nazaire, as we discuss your state of mind and how it impacts your life experience .... just in time to close out May - Mental Health Month.