SPARKs of Brain Boosters

You have probably heard that it is helpful to have a positive attitude, but does it really make a difference in your brain? YES!! In The Switch On Your Brain Five Step Learning Process, Dr. Caroline Leaf explains the three stages of attitude in the brain and actions you can take to impact it. I share highlight's from Dr. Leaf's work. You can also boost - or inhibit - your brain's performance with what you are feeding it. Listen and then assess your eating choices with your brain in my mind. Visit www.BrainBonanza.com for Feed Your Brain a Protein Breakfast and discover more ways I can support you to have your best brain at work, school and home. Take at least one action on something your heard to boost your brain's performance!