5 Ways to Reduce Daily Stress -- Author and Speaker, Sharlean "Shardley" Levy

If you are struggling with the pain of your past and feeling stressed, this show is for you. You don't have to remain in a state of confusion, hurt and disappointment. There is always a way to manage your stress and find a new path to happiness and freedom. Tune in now to be inspired.

Our special guest is Ms. Sharlean "Shardley" Levy. A native New Yorker, she is the founder and CEO of Shardley and Associates, Inc. - an Atlanta-based Coaching and Consulting Agency providing solutions to help individuals and organizations to move beyond the limitations of their past, coaching for greater effectiveness through emotional intelligence solutions and providing conflict resolution skills to identify and manage internal and external conflicts. 

Ms. Levy is a Certified Life Coach as well as a Conflict Resolutions Specialist and Certified Mediator through the Justice Center of Atlanta. Ms. Levy is the author of Ablation - The Book, recounting her personal journey and life experience with stress, anxiety and trauma.

Website:
www.AblationTheBook.com