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Today on The Caregiver Dave Celebrity Segment, Dave and Neil Haley will interview Celebrity Trainer Oscar Smith.
Oscar Smith
Oscar Smith has a lifelong dedication to fitness as a lifestyle. Oscar has personally mastered multiple disciplines to develop a specialized training system for total body transformation. His fitness services are offered at his chic Tribeca personal training gym, O-D Studio. His level of experience and expertise has made him one of the most sought-out trainers in NYC.
With athletic experiences on his high school football and track and field teams, Smith went on to major in physical education and minor in business, and receive his master’s degree in kinesiology and biomechanics. During college, he also become a level two all-around gymnast. With over 25 years of experience, Oscar’s notable accomplishments range in scope. Oscar is a Certified Personal Trainer [ISSA-International Sports and Science Association], Certified Flexibility Technician, Gymnastics Coach [USGF- United States Federation of Gymnastics], Kinesiology and Biomechanics Specialist (movement of the muscles and tendons), Senior Ocean Lifeguard and Ocean Rescuer (diver), USLA Competitor [United States Lifesaving Association], six-time tri-athlete (30-mile bike ride, six-mile run, one-mile swim), and a New York City Marathon participant. He was also a grade 3 ocean beach lifeguard and member of the lifeguard completion team, travelling to compete in worldwide events.