The Power of Prayer and Fasting

Throughout the Bible we most often find God’s people turn to fasting as the natural, inevitable response to a grievous sacred moment in life, such as death, sin and tragedy. But other times a fast is not a spontaneous reaction and we have time to prepare to respond both physically and spiritually.

Fasting is not an end unto itself, but a means of focusing our minds and bodies for a spiritual reason. Whenever you fast, do so for a reason that is mentioned or modeled in the Bible.

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