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The cold and flu are both diseases of the respiratory tract and caused by viruses. Colds and flus often have similar symptoms, although the flu is typically more severe and can sometimes lead to dangerous complications.
There are plenty of effective natural remedies for colds and flu available that are worth trying, and most are simple and inexpensive, too.
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Jessie Blair-Myrie, CHHC, AADP
http://PureAndWhollyLiving.com
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