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Does your mood tend to drop along with the temperatures outside? There’s a reason this is the time of year when many animals go into hibernation mode. Fortunately, if you try to choose more “happy” whole foods that have an uplifting combination of antioxidants and essential nutrients, you can boost your mood.
Plus, learn a Valentine's Day tip!
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
http://PureAndWhollyLiving.com
http://NewLiving.vemma.com
