Heart Health: How Young Is Too Young?

Look around! Whereever you are, whereever you go, simply look at the people around you. Guess how many of them have high blood pressure?

And, according to the Centers for Disease control, guess in which age groups hypertension is now common?

Fortunately, hypertension can be both prevented and treated with lifestyle changes alone...in six ways.

About Your Host:

Jessie Blair-Myrie, CHHC, AADP

http://PureAndWhollyLiving.com

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