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Dozens of herbs and spices contain useful plant compounds, but some common ones are healing standouts. They may protect against certain chronic conditions, sucah as cancer, diabetes and heart disease.
Certain herbs and spices curb inflammation in the body because they contain antioxidants, anti-bacterial and anti-fungal properties.
These common herbs and spices have been proven to benefit one's health with great disease-fighting compounds.
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
http://www.PureAndWhollyLiving.com
