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5 Foods To Keep Your Teeth Cavity Free

  • Broadcast in Health
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You might be surprised to learn that tooth enamel is the strongest substance in the body. And yet, acids and bacteria manage to do a fine job of breaking down that enamel, exposing the inner pulp of the teeth and leading to cavities. Good oral hygiene help keep your teeth healthy, but it’s not always enough to strengthen the enamel enough to fend off cavities. The good news is, there’s more you can do than just brushing and flossing.

Try incorporating these five enamel-friendly foods into your diet, and you’re likely to get a gold star on your next trip to the dentist!

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About Your Host:

Jessie Blair-Myrie, CHHC, AADP

http://www.PureAndWhollyLiving.com

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