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Put simply, sugar is quite bad for our health. It wreaks havoc on our immune system and causes a number of health issues.
There's one study that finds sugar to be as addictive as cocaine. An online newspapar recently asked leading nutritionists for their best advice on helping people break free of this unhealthy habit. And, they gave several tips.
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
http://www.PureAndWhollyLiving.com