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Rest. Rejuvenate. Sleep.

  • Broadcast in Fitness
Velocity Athletic Training Radio

Velocity Athletic Training Radio

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Are you a Corporate Professional driven to succeed? The last thing that comes to your mind is Rest and Sleep in order to Rejuvenate your very own Well-Being. Layla will share tips on how to use Time Management to weed out the least important activities in your day so that you can have time to Rest. Sleep. Rejuvenate.

These episodes will also be loaded onto Velocity Athletic Training's Channel on YouTube! Tune in! Share! Follow!

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