Touching the Spirit Series - Layla's Guided Meditation (Part 1 Corporate)

This is a 30 minute guided Meditation to clear your Mind, Emotions, and Soul! Layla will take you through the steps of breath work, clearing your mind, clearing your emotions and shielding the Aura. There will be periods of silence where participants will have the opportunity to adjust to each phase of the Meditation.

Release. Replenish. Refocus. Rebalance.

Touching the Spirit Series are live episodes geared to open YOU to your unlimited potential! Meditation techniques for the Corporate, Athlete, Yoga fanatics, and anyone who wants to learn to be more focused, grounded spiritually. We go beyond the physical and delve into the world of manifestation!